Car Accidents Caught Live On Tape

Car Accidents 

BOMB explodes killing a Boko Haram Member in Bauchi Nigeria

18+ PLEASE THIS VIDEO CONTAINS DISTURBING CONTENT 

The bomb carrying messenger must have been on his way to a suicide mission or was planning one.He said he was carrying out the work of GOD

Worst Countries in the World

Just The Facts

1. The world has approximatley 196 countries (192 are members of the UN)
2. Increase in disease and territorial disputes continue to destabalize these nations
3. The population of over 6 billion has contributed to many of the problems in these third world nations

Intro

The list of worst countries in the world. These countries are the worst of the third world and
continue to deteriorate financially and structurally as the years go by. Most of these nations
are dictated by a tyrannical ruler or military junta, and some just have no government and the country is run by crime or terror groups.

10. Laos

Besides being completely landlocked and being the 44th poorest nation in the world, Laos continues to become 
poorer and poorer. The communist regime in the country continues to become more and more oppressive as their
legitimacy declines. Every year people starve to death in this nation and many are fed up with the countries declining
economy and infrastructure. The unrest in the nation mayl eventually lead to complete collapse thus making the 
country another Myanmar (or Burma). There may be hope however, but only if this nation adapts more of a capitalistic
free trade economic policy as its neighbor Thailand has done. Myanmar or Burma boasts one of the strictest military
governments in the world, and denied the results of the country's last election causing more tension and unease.

9. Sierra Leone

Poverty and war plagues this small African nation. The blood diamond crisis is most evident
 in this country as neither the government or the largest UN mandate ever could prevent
the violence associated with blood diamonds. The country continues on a downward spiral
and living here is not preferred by anyone. Perhaps the only solution to help this war torn
 nation is for the African Union to somehow establish controls on diamond exports in the
country.

8. Mozambique

Doomed since its existence Mozambique continues to be known for its malaria and aids crises. There is barely any
safe drinking water in this nation and despite receiving much aid from the UN the country continues to degrade and
slowly crumble as many African nations in this same situation do. The only hope for this nation is a cure for the AIDs
virus and a way to make drinking water safe to curb Malaria.

7. The Central African Republic

Bordering the C.A.R are the nations of Congo, Chad and Sudan also among the worst countries
to live in. It is most likely the lack of safe drinking water and ongoing civil war which makes
this country so difficult to live in. During the genocides in the Congo and in Sudan, many fled
to the C.A.R to escape those conflicts but wound up in another conflict within the C.A.R. The
country cannot sustain its own people nor the millions of refugees. As true in many African
nations starvation and disease plagues this nation and makes it one of the worst countries to
live in.

6. Myanmar (or Burma)

After a coup de etat in the country and the renaming of it from Burma to Myanmar the country has in power one of

the strictest junta governments and there are virtually no human rights. Isolation from the world has made Myanmar

the way it is as the government very rarely meets with UN officials or officials of neighboring countries. This

Southeast Asian nation is among the 30 poorest nations in the world and much of that has to do with the government

hording all the money and resources in the nation. Even after a devastating typhoon ravaged the nation, the 

government did little humanitarian wise to help its people.

5. Chad

Currently Chad contains central Africa's main water source in Lake Chad, but recently this source has dried up almost 
completely leaving the country in a drought and famine. The country borders Sudan and the amount of Darfurian 
refugees entering the nation are overwhelming the country's capacity to maintain its own already impoverished population. 
As conditions in Chad continue to get worse it goes virtually unnoticed as there is little that can be done to stabilize this economically devastated nation.

4. Democratic Republic of the Congo

Years and years of war and genocide have torn this country apart and the humanitarian
crisis in the nation is catastrophic. The country is currently the second poorest nation in
the world in front of only Zimbabwe GDP wise. the 300$ GDP is seen as irreversible and
there is no progress that can be made to get this country back to sustainability despite the
millions of UN dollars invested in the humanitarian and structural relief of this nation.
The country is one of Africa's largest and most mineral rich, but because of eploitation
the people of this country rarely see any profits made from the resources this country has.

3. Sudan

Genocide anyone? well despite the government denying the obvious genocide in this counrty, Sudan gives meaning 
to the phrase "FML" not only do people in the region of Darfur suffer from disease and starvation but they also suffer 
from the genocide of the southern Christians committed by the northern Islamic government. Rape and murder plagues 
this nation and just recently has the international community done anything to stop the genocide. The ICC has decided 
that the Sudanese president Umar Hassan Ahmad al-BASHIR has in fact violated human rights (obviously) and they now 
recognize him as an international criminal.

2. Zimbabwe

The word "Failure" derives from the situation in Zimbabwe. The country currently faces complete economic failure.

The country recently printed out the 1 trillion dollar bill and the currency exchange rate is something like 1 USD =

47,000,000 ZWD (I think that's about it) The country's dictator Robert Mugabe is among the top 10 most hated 

people on earth and continues to make irrational decisions that are inadvertently destroying the country's and economy

and over all well being. Sadly, Zimbabwe used to be a very wealthy nation but today it is amongst the poorest.

Zimbabwe's $200 GDP makes it the poorest in the world with little hope of economic revival unless there is major

political change inside this nation.

1a. North Korea

Possibly the most isolated country in the world continues to surprise the world with its brinkmanship attitude and its 
apparently evil agenda. Close to 1 million people a year starve to death in this nation and its only getting worse as the
government has decided to put all of its money into building 100 story hotel buildings as well as building up its nuclear 
arsenal. The capital city of Pyongyang seems like a modern capital city, but most of the infrastructure is palaces and
monuments built in honor of their leaders Kim il sung and Kim Jong il. If there is any hope for the nation it is the recent 
news Kim Jong il is dying of cancer. Although another tyrannical autocrat would take his place and continue this bizarre 
leadership practice of not paying attention to your people and building up a massive military infrastructure that has 
bankrupted the country. Some hope comes in the form of reunification however, the south seems willing to re-unite,
 but not in the near future as the two countries are as different as any in almost every aspect.

1b. Somalia (its a tie)

Perhaps Somalia isn't even a country, more of a lawless land with no hope of a better future. Somalia is run by 
pirates and warlords and has virtually no economy other than a black market and drug based economy. Recently 
the country has become noticed for it constant pirate attacks on passing international vessels. This is one way the 
Somalis exploit the absence of government in their nation. Several African neighbors and the U.S. have attempted 
to establish a government but the government has dissipated almost completely leaving the nation to once again be 
economically unstable and war torn. Perhaps the avg. life expectancy of the nation says it all, 49 years. The country, 
like most African nations, also has AIDs and Malaria which have killed hundreds of thousands in recent years.

Candle Light Memorial For DANA Flight 992 Crash Victims in Lagos

DANA Flight 992 Crash Victims in Lagos

Posted: June 18, 2012 - 01:20

Actress Kate Henshaw

Families, friends and relatives of the victims of the June 3rd DANA Flight 992 Crash at Iju-Ishaga came together in a candle light procession in Lagos today.

Muslim and Christian clerics who gave admonishing sermons at the event did not hide their opinions as to the cause of the tragic crash of the craft.

Pastor Itua Ighodalo of the Trinity House in his message said the crash was as a result of the criminal negligence of government and Nigerian airline officials.

NollyWood Screen star, Kate Henshaw, could not hold back her tears as she identified with the bereaved families. According to her, June 3rd  was her mother’s birthday. She was sending her mother a lovely text
message when the bad news broke, spoiling her day.

The candleLight procession was further dampened by reports of suicide bombings of churches and reprisal attacks in Northern parts of the
country.

Every Sunday has been Black Sunday in the last one month in Nigeria as Islamist militants strike at churches in various parts of Northern Nigeria.

Natural Treatments For Fibroids

Treatments For Fibroids

Conventional medicine takes three approaches to the treatment of fibroids. One approach is to watch and wait to see if small fibroids will disappear by themselves, another is to take medication, and the third approach is surgery. Many fibroids do not cause significant problems and are not malignant and for that reason sufferers may prefer to find natural treatments for these fibroids.

Hormonal imbalance is a major cause of fibroid growth. Restoring the balance of hormones can be helpful in minimizing fibroid symptoms and their growth. This approach is most effective when combined with appropriate changes in diet and lifestyle.

Diet 

A poor diet can elevate estrogen levels which are a trigger for fibroids. Diets that are rich in saturated fats, alcohol and sugar can overwork the liver. This prevents the liver from breaking down hormones efficiently.

A low-fat, high fiber diet is recommended. Many experts believe that a reduction in the xenoestrogens in the daily diet is helpful in fibroid treatment. Xenoestrogens are found in the pesticides sprayed on fruit and vegetables and in many milk and meat products.

It is not healthy to eliminate any of the food groups entirely from the daily diet. However it is recommended that fibroid sufferers follow a healing diet that aims to reduce the intake of estrogen heavy foods.

Weight      

Estrogens are stored in body fat, so excess weight encourages an imbalance between estrogen and progesterone. However, care should be taken not to diet excessively as this can also cause hormone imbalance.

Stress Reduction 

Increasing exercise and reducing stress levels can be helpful for fibroids. There is anecdotal evidence that tackling relationship problems and stress triggers impacts positively on health issues.

Complementary Medicine

Many complementary medicine techniques aim to restore balance to the body. Traditional Chinese Medicine believes that blood and energy flow needs to be unblocked in the treatment of fibroids. Herbal medicines are used to treat the root cause of the problems.

Acupuncture 

Acupuncture is a common method of alternative medicine that is used in fibroid treatment. Small needles are placed in the body at specific points to increase circulation and relieve fibroid masses. Generally the benefits of acupuncture for fibroids are slower to emerge than with conventional medicine.

Vitamins 

Taking supplementary B vitamins that contain magnesium, calcium and potassium is said to reduce bloating and cramping. Vitamins A, C and E are also thought to be helpful. They can be found in foods such as liver, kidney, citrus fruits, leafy vegetables, wheat germ, nuts and seeds.

In conclusion, there are no proven natural "cures" for fibroids. However many women find symptom relief within the suggestions of alternative medicines.

The simplest weight loss shortcuts

Apply these fat-burning tricks for a fast-track pass to a slimmer physique

Add vinegar to your meals

The stuff you usually douse your chips with reduces the accumulation of body fat and weight gain by 10%, according to research in the Journal of Agricultural and Food Chemistry. It’s rich in acetic acid, which slims your waist by churning out the proteins involved in breaking down fats. Soak veggies in a diluted teaspoon before steaming, marinade meat in it before grilling, or make a dressing to pour over your meals.

Tolerate allergies

Runny nose? Grab a tissue instead of a pill. A study in the journal Obesity found men who take antihistamines to combat hay fever are 55% more likely to be overweight during summer due to overeating. The researchers think suppressing histamine reduces fat metabolism and boosts appetite. So next time you’re sniffing, think of your abs when deciding how to tackle the problem.

Make sure your salads are better dressed

Eating salads can aid weight loss but your dressing can undo the good work. A mixture of honey, olive oil and low-salt soy sauce is the best combination according to research from the University of Illinois. The antioxidant-rich honey is a healthy alternative to the refined sweeteners in shop-bought dressings. Plus it stops the omega-3-rich oils from oxidising so they remain 100% effective for weight loss. Combine 1 part honey, 1 part soy and 2 parts olive oil.

Give yourself a rub-down

Research in the Iranian Journal of Health and Physical Activity found that massaging your gut for 15-20 minutes a day helps it lose significant amounts of fat. The action increases a process known as local metabolism and makes the fat biologically available for burning. You might get some odd looks if you try it in the changing rooms, so do it in the privacy of your own home.

Choose the right protein shake

Pick the right shake to up your calorie burn for hours to come. Opt for whey protein after a workout as it provides a bigger calorie-burning boost and hits your muscles faster than other protein sources, according to a Swiss study. For an anytime drink stick to casein as it’s digested slower, delaying hunger pangs.

Avoid low-fat snacks

You’ll take on 28% more calories if you eat low-fat snacks instead of the everyday variety, according to a study in the Journal of Marketing Research. People tend to think these ‘healthy’ versions are much lower in fat than they actually are. Low-fat foods usually contain around 11% less fat than their regular counterparts, but dieters believe they contain anywhere up to 40% less. “People don’t realise that low-fat foods are not always low-calorie,” says study author Brian Wansik. Take home message? Go full fat (in moderation) to lose weight.

Supplement daily

You’ll double your body’s ability to build muscle if you take a fish supplement with at least 150mg of DHA and 200mg of EPA every day, found research at Washington University. “These omega-3 fats send signals to your body telling it to start turning protein into muscle,” says study author Dr Bettina Mittendorfer. Try Super Omega-3 from myprotein.co.uk.

Go low GI at breakfast

You’ll burn an extra 5% of fat during training if you start your day with a low GI breakfast, according to research in the Journal of Nutrition. Try reduced-sugar baked beans on rye toast to sweat off more of your paunch and reduce the chances of you raiding the vending machine before lunchtime

Boko Haram Promises Bloodier Days

Boko Haram Promises Bloodier Days; Threatens More Attacks On Churches And Government Buildings

Posted: June 20, 2012 - 02:43

Boko Haram's leader-Abubakar Shekau

The militant Jama'atu Ahlis Sunna Lidda'awati Wal-Jihad, an Islamist sect widely known as Boko Haram, has revealed to SaharaReporters that it plans to launch further devastating attacks on churches and government buildings in the coming days and weeks.

On the heels of this week’s escalation of sectarian violence in Kaduna State, the sect said it planned to make the month of June 2012 the bloodiest month yet in its violent and bloody campaigns against those it tagged infidels.

A contact for the sect told SaharaReporters that his group’s planned attacks would be focused and bloody. The group’s spokesperson claimed that Boko Haram had moved some 300 suicide bombers to attack churches in Southern Kaduna as well as Plateau State.
The source also stated that the sect was determined to exact massive revenge for the Muslims killed in the Jos and Southern Kaduna areas.

To achieve its current deadly agenda, the contact said Boko Haram had recruited the sons and daughters of some Muslims killed in past religious conflicts. He revealed that the new recruits are sworn to an oath of secrecy and allegiance before they are sent to train in handling weapons, bomb making and suicide bombing in Mauritania and Somalia. On the trainees’ return to Nigeria, they are handed over to Boko Haram “welfare officers” who ensure that all their needs are met.

The contact disclosed that Boko Haram’s welfare officers provide material support for the suicide bombers’ families and relatives before and after the recruits are sent on assignments, mostly suicide missions that end their lives. He stated that Boko Haram’s welfare officers continue to cater to the needs of suicides’ families, often paying them huge "gratuities."
The contact for Boko Haram stated that the planned attacks will almost quadruple on Sunday when the sect plans to attack several churches simultaneously to prove their deadly potency. "Boko Haram intends to show to President Jonathan that his military advisers are just deceiving him," said the source.

 Apart from attacks on churches, the contact said the sect plans to attack or take over government buildings in Kano, Kaduna, Yobe and Gombe states. He added that the sect also plans a major attack on the Federal Capital territory (FCT) before the end of June to cap its possibly bloodiest campaign in June. He said Boko Haram wanted to prove that the Nigerian security agencies have in no way hampered the sect’s operations and that security forces cannot match the group’s deadly force.
The contact explained that the decision to intensify attacks this June was reportedly taken at the sect’s recent "parliamentary" meeting.

10 Heaviest People in the World

 Paul Mason

Paul Mason, a 50-year-old man from England was once considered the world's fattest man at 980 lbs. but he recently underwent gastric bypass surgery and already is down to 560 lbs. He says his 20,000 calorie-a- day diet is what attributed to his extreme size, but he also blames Britain's national health service for not allowing him to see an eating disorder specialist when he was just over 400 lbs.



(Link)

 Donna Simpson

Donna Simpson (born 1967) is an American woman who, in 2008, expressed a desire to become one of the world's heaviest women. She wished to attain a target weight of 1,000 pounds (450 kg). As of June 2010, Simpson weighed 602 pounds (273 kg), down from her weight of 630 pounds (290 kg) in 2008. During the process, Simpson maintained a website where fans paid to watch her eat. In 2010, she won the Guinness World Records for the "Heaviest woman to give birth." In August 2011, Simpson decided to go on a diet to reduce her weight to a target of 370 pounds (170 kg) in order to become more self-sufficient and be able to do a better job of raising her children. (Link)

 Manuel Uribe

Manuel Uribe (born June 11, 1965) is a man from Monterrey, Nuevo León, Mexico, notable for suffering from morbid obesity to one of the greatest extents known in recorded history. After reaching a peak weight of around 597 kg (1,320 lb) and having been unable to leave his bed since 2001, Uribe lost approximately 400 lbs. (one-third of his body weight, about 181.8 kg) with the help of doctors and nutritionists, and by following the Zone diet. Uribe drew worldwide attention when he appeared on the Televisa television network in January 2006, but turned down offers for gastric bypass surgeryin Italy. 


Uribe has also been featured on The World's Heaviest Man, a television documentary about his bedridden life and attempts to overcome the disease. By October 26, 2008, Uribe had reduced his weight to 360 kg (790 lb). His efforts to overcome the disease continue. In mid 2009, it was falsely reported that Manuel had died. As of February 2012, he weighs 440 lbs.


(Link | Via)

 Robert Earl Hughes

Robert Earl Hughes (June 4, 1926 – July 10, 1958) was, during his lifetime, the heaviest human being recorded in the history of the world. Hughes' excessive weight was attributed to a malfunctioning pituitary gland. His chest was measured at 3.15 metres (10.3 ft), and he weighed an estimated 486 kilos (1,070 lb) at his heaviest. At the age of six, he weighed about 92 kilos (200 lb); at ten, he weighed 171 kilos (380 lb). By the time of his death, he weighed over half a ton.


During his adult life, Hughes made guest appearances at carnivals and fairs; plans to appear on the Ed Sullivan television program were announced but never came about. On July 10, 1958, Hughes contracted a case of measles which soon developed into uremia, resulting in his death in Baylis, Illinois, U. S.; he was 32 years old.

He is often said to have been buried in a piano case. This error stems from a sentence that appeared in successive editions of the Guinness Book of World Records, which read, "He was buried in a coffin the size of a piano case." His headstone notes that he was the world's heaviest man at a confirmed 1,041 pounds (472 kg).


(Link | Via)

 Kenneth Brumley

Kenneth Brumley was one of the heaviest people ever recorded, whose weight was confirmed. He was featured on the Channel 4 BodyShock documentary "Half Ton Dad," as a father of four, who weighed almost 74 stone (468 kg or 1,035 pounds).


According to Kenneth Brumley's statements in the documentary, he had been bed-bound for four years. After he was accepted as a gastric bypass patient at the Renaissance Hospital in Houston, Texas, a fire crew had to hammer down a wall in Brumley's house to get him out. 

At Renaissance Hospital, Brumley was treated by the team of specialists that treated Renee Williams, believed to have been the world's heaviest woman at the time. The first step in Brumley's treatment was a diet restricted to 1200 calories per day, which enabled him to lose 167.5 pounds (76 kg) in only 40 days. 
(Link)

 Michael Hebranko

Michael Hebranko (born May 14, 1953) is a person suffering from an extreme case of morbid obesity, known to be one of the heaviest people in the world.


After a stay at St. Luke's Hospital in New York, he dropped his weight from 411 kg (910 lb) to 90 kg (200 lb) and waist size from 290 cm (110 in) to 91 cm (36 in) in 19 months, with the help of dieting and exercise coach, Richard Simmons, and was recorded in the Guinness Book of World Records for having the highest recorded weight loss in 1990. He lost some of this weight through surgery. He then toured the United States lecturing about his experiences and advocating dieting and exercise and appeared in infomercials promoting Richard Simmons. He also appeared on TV talk shows such as The Howard Stern Show and the British chat show, Wogan, in 1990.
(Link)

 Mayra Rosales

"Mayra Rosales Child Murder - 1,000-lb woman is 'too big to kill' "


A Texas court has ruled that Mayra Rosales, who weighs about 1,036 pounds, weighs too much, and that it would have been impossible for her to lift her arm in order to kill her 2-year-old nephew, whom she was accused of murdering in 2008. (Link | Via)

 Jon Brower Minnoch

This is Jon Brower Minnoch (1941 - 1983) of Bainbridge Island, WA. He was 6 ft. 1 in. tall, and was estimated as weighing "probably more than" 1400 lbs. in 1979, at which point it took 13 people just to roll him over in bed. Minnoch, like many of the heaviest people, suffered from massive edema; his weight was augmented by at least 900 lbs. of fluid at its peak.


The former taxi driver had always been unusually heavy, reaching 400 lbs. in 1963, 700 lbs. in 1966, and 975 lbs. in 1976, but he claimed to have been handicapped, in no way, by his size until a 500-calorie diet sapped his muscular strength and left him on the brink of death. At his peak in 1978, Jon Brower Minnoch tipped the scales at an estimated 635 kilograms, or 1397 pounds, or if you prefer, 100 stone.

He passed away on on September 10, 1983 weighing 362 kilograms or 796 pounds. Minnoch was the father of two children by his 110-lb wife, Jeannette. (Link)

 Terri Smith

A woman believed to be the world's fattest at 50 stone (700 lbs.) is facing a battle to shed weight after being told by doctors she could die.


Terri Smith is confined to her bedroom in her Ohio home, unable to move,stand, or roll over by herself, setting the new world record for the Fattest woman in 2010. She relies on her husband Myron, 44, and oldest daughter Najah, 30, to do everything for her. 

By the age of 20, Terri weighed 18 stone (252 lbs.) but she remained active and held a job as a mental health care worker for 20 years. "I used to help people wash, feed and dress themselves," she said.

To undergo a brain scan and receive the life-saving treatment she may require, Terri is now embarking on a weight loss regimen of exercise andhealthy eating. (Link | Via)

 Dzhambik Khatokhov

An 11-year-old boy named Dzhambik Khatokhov (known as Jambik) from Kabardino-Balkaria, Russia, weighs 324 pounds, is 5' 2" and sets the world record for the Fattest child. 


At birth, Jambik weighed 6 lb. 6 oz. - a reasonable amount for a baby - but by his first birthday he was more than 28 lbs. At just three years old, Jambik was lifting weights as heavy as 7 lbs. At four, he had ballooned to 81 lbs, even though he was just 3 ft., 11 in., and at six, he was 157 lbs. Since then Jambik has gained nearly 112 lbs. more on a diet of porridge and ice cream. 

But his mother Nelya, 42, doesn't share their doctor's concern that, Jambik's weight is dire. "He is just growing -- upwards and outwards," she said. "What can I do about it? This is who he is, this is how God created him."

Jambik, who practises wrestling five days a week and also goes swimming, said, "I want to be a sportsman when I grow up. Or better, an Olympic champion. I like to be strong."

Dzhambik is famous in Russia and has been presented on many Russian TV Shows. He has gained world fame through the U.K. Channel 4 BodyShock series, where he was presented in a series called - "World's Biggest Boy," which was aired on many TV stations around the world.


(Link)